Hi everyone, I have been thinking about posting for a long time. I really prefer heartfelt and emotional posts. I actually write best when I am triggered and my emotions are raw. However, two months is way too long between posts.
I have noticed small changes in the way I see things. I am not sure why but I am able to see positive aspects in my day more than I have been before. To be honest, does it really matter why I am changing? It would be nice to understand the changes but at this point, I am just going to run with it.
The fact that I am willing to celebrate and point out my small or larger victories is groundbreaking. I am an emotional eater and food addict, I will eat almost anything. A few weeks ago, a cake made its way into my house, it was a cake that I generally do not like. Even when strung with emotion, I did not eat it. That’s massive for me. I am able to see that rather than all the other times that I binged.
Sometimes, it isn’t necessarily pointing out steps but also the way we view events. We can always find a silver lining in any experience. A minor example: last week, I was supposed to attend an event which was not far from my house which I missed. I knew there was another one coming up this week, although it is further away from home. I wasn’t sure if I would go or not but I realize that it is time alone in my car with my music blaring. What could be bad?!
I invite you to celebrate your victories with me no matter how large or small.
Thanks for listening
Have a good one 😊